Finding joy in midlife
Joy in midlife can be elusive so what is the 1% rule that will help you find your joy?
The Art of Self Care
I don't want another thing to 'have' to do so what is self care and why is it important?
Creativity in any form
Denying our creativity is denying ourselves of fun and the ability to express ourselves. When we are enjoying being creative in whatever form that takes, those around us benefit too.
Finding your joy!
Is there something missing in your life? Walk with us (Spirit) to find your own special recipe for joy as we remind you what is really important.