Why nourishing your whole self in menopause is so important
Women are depleted when they enter menopause. Nourishing the whole self every day is essential to ongoing wellbeing.
Finding joy in midlife
Joy in midlife can be elusive so what is the 1% rule that will help you find your joy?
Becoming the Wise Woman
Western society has lost the important role of the Wise Woman. What does it look like for women to pick up that mantle and step fully into that role?