The benefits of menopause
Are there any benefits to menopause? I think so but they may not be what you think.
Terrifying transitions
When you are making changes in your life, there is a transition space between what is and what could be. It's completely unknown and can be absolutely terrifying.
What is a Life Coach?
Are you confused about what a Life Coach actually does and why anyone needs coaching about life? You are not alone! Here’s my summary of everything you need to know about Life Coaching.